Understanding Ferrous Bisglycinate: CAS No. and Its Benefits
In the realm of nutritional supplements, ferrous bisglycinate has gained popularity due to its high bioavailability and gentle effect on the digestive system. This compound, recognized by its Chemical Abstracts Service (CAS) number, is an essential source of iron that is crucial for various bodily functions. In this article, we will explore what ferrous bisglycinate is, its CAS number, its benefits, and why it might be the right choice for you.
What is Ferrous Bisglycinate?
Ferrous bisglycinate is a chelated form of iron, meaning it is bound to the amino acid glycine. This binding enhances the absorption of iron in the body compared to other forms of iron supplements, such as ferrous sulfate. The chelation process minimizes the interaction of iron with other dietary components, allowing for better utilization by the body.
CAS Number of Ferrous Bisglycinate
The CAS number for ferrous bisglycinate is 14281-83-5. This unique identifier helps researchers, manufacturers, and consumers to accurately identify the substance, ensuring that they are using or studying the correct compound.
Benefits of Ferrous Bisglycinate
1. Enhanced Absorption
One of the primary advantages of ferrous bisglycinate is its superior absorption. Studies indicate that chelated forms of iron, like ferrous bisglycinate, are absorbed more efficiently in the gastrointestinal tract. This means that your body can utilize more of the iron you consume, reducing the risk of iron deficiency.
2. Gentle on the Stomach
Iron supplements can often cause gastrointestinal discomfort, including constipation, nausea, and stomach cramps. However, ferrous bisglycinate is known for being easier on the stomach. Its chelated form reduces irritation, making it a more tolerable option for those who have struggled with traditional iron supplements.
3. Supports Healthy Energy Levels
Iron plays a critical role in the production of hemoglobin, which is essential for transporting oxygen in the blood. Adequate iron levels help maintain energy levels, combat fatigue, and support overall stamina. Supplementing with ferrous bisglycinate can effectively contribute to your daily iron needs.
4. Suitable for Various Populations
Ferrous bisglycinate can be beneficial for various groups, including pregnant women, vegetarians, and individuals with certain medical conditions that may lead to iron deficiency. Its high bioavailability makes it an excellent option for anyone looking to increase their iron intake.
Conclusion
In summary, ferrous bisglycinate (CAS No. 14281-83-5) is an effective, well-absorbed form of iron that offers numerous health benefits. Its gentle nature on the digestive system makes it a preferred choice for many individuals seeking to boost their iron levels without the unpleasant side effects associated with other iron supplements. If you’re considering adding an iron supplement to your routine, ferrous bisglycinate may be the solution you’ve been looking for.
Always consult with a healthcare professional before starting any new supplement to ensure it aligns with your individual health needs and dietary requirements. Embrace the benefits of ferrous bisglycinate and take a proactive step towards achieving optimal health!