Ferrous Fumarate vs. Ferrous Sulfate: Which Iron Supplement Is Right for You?
When it comes to treating iron deficiency anemia, choosing the right supplement is crucial. Two of the most popular forms of iron supplements are ferrous fumarate and ferrous sulfate. This article will provide you with a comprehensive comparison of these two options, helping you make an informed decision.
What Are Ferrous Fumarate and Ferrous Sulfate?
Ferrous Fumarate is a type of iron supplement that combines iron with fumaric acid. It is known for having a good absorption rate and is often better tolerated by those who experience gastrointestinal side effects from other iron supplements.
Ferrous Sulfate, on the other hand, is one of the most common forms of iron supplementation and comprises iron combined with sulfuric acid. It has been used for decades and is highly effective for increasing iron levels in