The Benefits of Calcium Citrate Chews: Your Guide to CVS Options
When it comes to maintaining strong bones and overall health, calcium is an essential mineral that cannot be overlooked. For those seeking a convenient and tasty way to supplement their calcium intake, calcium citrate chews are an excellent option. Available at CVS, these chews offer not only the necessary nutrients but also a delicious flavor that makes getting your daily dose of calcium enjoyable. In this article, we’ll explore the benefits of calcium citrate chews, their availability at CVS, and tips on how to incorporate them into your daily routine.
What is Calcium Citrate?
Calcium citrate is a form of calcium that is more easily absorbed by the body compared to other forms, such as calcium carbonate. This makes it an ideal choice for individuals who may have digestive issues or those who are taking medications that can interfere with calcium absorption. Calcium citrate chews provide a convenient way to boost your calcium levels while also being gentle on the stomach.
Why Choose Calcium Citrate Chews?
1. Taste and Convenience: One of the biggest advantages of calcium citrate chews is their flavor. Unlike traditional pills or tablets that can be difficult to swallow, chews come in a variety of flavors that make them enjoyable to consume. This is especially beneficial for children or those who struggle with swallowing pills.
2. Enhanced Absorption: As mentioned earlier, calcium citrate is more easily absorbed than other forms of calcium. This means that you can get the most out of your supplement, ensuring that your body receives the calcium it needs to support bone health.
3. Additional Nutrients: Many calcium citrate chews are fortified with additional vitamins and minerals, such as vitamin D, which is crucial for calcium absorption. This means you can support your overall health with just one supplement.
4. Suitable for Various Diets: Calcium citrate chews are often gluten-free and dairy-free, making them a suitable option for individuals with dietary restrictions.
Finding Calcium Citrate Chews at CVS
CVS is a reliable source for health and wellness products, including calcium citrate chews. When shopping at your local CVS or online, you can find a variety of brands and flavors to choose from. Look for products that list calcium citrate as the primary ingredient and check the label to ensure they meet your dietary needs.
Popular Brands Available at CVS
1. CVS Health Calcium Citrate Chews: As a store brand, CVS Health offers affordable and quality calcium citrate chews in various flavors.
2. Nature Made Calcium Citrate Chews: Known for their commitment to quality, Nature Made provides chews that are both effective and tasty.
3. Vitafusion Calcium Citrate Gummies: If you prefer a gummy form, Vitafusion offers delicious options packed with calcium and vitamin D.
Tips for Incorporating Calcium Citrate Chews into Your Routine
– Daily Reminder: Set a daily reminder on your phone to take your chews. Consistency is key to reaping the benefits of calcium supplementation.
– Pair with Meals: Taking your chews with meals can enhance absorption and make it easier to remember to take them.
– Stay Hydrated: Drink plenty of water throughout the day to support overall health and digestion.
Conclusion
Calcium citrate chews are a convenient and effective way to ensure you’re getting enough calcium for strong bones and overall health. With various delicious flavors available at CVS, there’s no reason to compromise on taste when it comes to your health. Whether you’re looking to supplement your diet or support your bone health, consider adding calcium citrate chews to your daily routine. Visit your local CVS or check online to find the perfect option for you today!