Understanding Calcium Citrate: Benefits, Risks, and Its Potential Link to Diarrhea
Understanding Calcium Citrate and Its Potential Link to Diarrhea Calcium is an essential mineral that plays a vital role in numerous bodily functions, including bone health, muscle contraction, and nerve transmission. For many individuals, calcium supplementation is necessary to meet daily requirements, especially for those who are lactose intolerant or do not consume enough calcium-rich […]