A Complete Guide to Taking Magnesium Citrate: Dosage, Tips, and Benefits
How Do You Take Magnesium Citrate? A Comprehensive Guide Magnesium citrate is a popular dietary supplement known for its numerous health benefits, including supporting digestion, muscle function, and energy production. Whether you’re considering adding magnesium citrate to your wellness routine or have already purchased it, knowing how to take it effectively can maximize its benefits. […]