Understanding Magnesium: Comparing Magnesium Citrate and Magnesium Oxide
Understanding Magnesium: Magnesium Citrate vs. Magnesium Oxide Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including muscle and nerve function, blood sugar control, and bone health. Among the various forms of magnesium supplements available, magnesium citrate and magnesium oxide are two of the most popular options. In this article, […]